Description
The calming, peaceful coloring book by entrepreneur Linda Rawson contains over 30 coloring pages to provide excellent stress relief. In addition, the convenient travel-sized coloring book is great for a calming, relaxing break from your life when away from home. Each of the coloring pages is preceded with a quote, most quotes are from Linda.
Coloring between the lines can relax the fear center located in your brain, which is called the amygdala. By coloring, a calming state of meditation is created, thereby reducing the thoughts of a restless mind. Meditating generates mindfulness and quietness, which allows your mind to get some rest.
The goal is to become calm and peaceful by coloring.
Reviews
There are no reviews yet.